Missed runs

I’m feeling a little guilty I haven’t run since Sunday. I was supposed to run 5 miles on Tuesday morning but I woke up and decided to go back to sleep. Then on Wednesday, I did the same thing.

I tried to justify it by telling myself “sleep is just as important”, or, “it’s not going to kill you to miss a few runs”. I still feel guilty. And, I would even say that I actually do not feel better even though I stayed in bed. 

But my laziness is easy! And addicting. I almost missed Thursday except my friend said she wanted to run. So I made myself run with her. I’m very lucky to have my run friends to get me back on track. Hopefully I stick with it this weekend for my longer run. 🤞