Yep, ran 8 yesterday and ran a 5k today. I was feeling pretty accomplished until I over indulged in sugar and beer 😩. Now I’m feeling pretty tired and sore.
I ran with my husband, brother-in-law and colleague. It was a good mild morning. We all made really good time. I ran a 9 minute mile. I’m pretty proud of that.
Then we went for breakfast and beer afterward. We had a great time.